SCHEDULE YOUR MIND & BODY STRATEGY CALL
RECLAIM YOUR POWER AND BREAK FREE FROM DIET CULTURE
with Sidney + the Nourish Coaches
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"Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging." - Brené Brown
You are fiercely made!
It's time to break the negative thought process that has you thinking you're the problem...
You are the PRIZE!
I cover exactly how to begin the process of breaking free from diet culture and living life without worrying about the weight!
Go from restriction to freedom.
This is perfect for the woman who is beyond ready to drop the 'not enough' mentality, shame, and fear around body image and break free into a life of health, happiness, and confidence, NOW!
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